WebMD Food and Fitness Journal 2008-2024 free printable template
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Hi it's Tessa I'm here today with my happy planner which I use as my food and fitness journal I got this for $4.99 on blitzie I believe about two months ago and I decide to set it up as my food and fitness planner I originally had taken out three months March April and May so I must have got it in March and I had put that in my 85 but I realized I didn't like it so I put it back in my happy planner I think and I wasn't sure what I was going to do with it but now I've decided I was gonna use it as my food Fitness Journal so the first thing I have in here I've made and it's just a little pocket it's dual sided and I have all my fitness exercise stickers in here I use the planner sister sticker I'm going to put this one in here to their sample stickers because they have the hydrate and stuff on them and I like that see how to use these then up here I have a sample of sneakers Bella Rose Paper Co step counter sweet bean plans yoga stickers Nikki plus three yoga stickers and a Zumba stickers I just have some washi in case I needed it hydrate stickers from happy scrappy in three different colors then I have this is from whoops punky B designs I requested these and she made them which I really like those these are from the reset girl and I have some sample stuff here there's on that side and then on this side I have the Fitness kit from sweet qui designs which I actually showed these on a video already so I'm just going to thumb through them real quick I don't want to use them because I like them too much and I like to smell them and then in here is another folder I made out of a file folder it's just a big folder one sided I have a couple kits here this is from punky B designs it's a Manby kit that's what I'm going to use it in here that's that here's another one by her I love these and then here's one more by her I think is our blank breakfast at tiffany's collection I believe really pretty I like these big hydrate stickers they work good for a fitness planner there's those and then I also bought which I haven't used any of them yet the happy planner fitness stickers which are really awesome they have all kinds of stuff anything I could one so I like them there and there the bottom of my thing came apart I have to fix it so I don't have anything in here oh I do I do have a couple things in here I'm sorry I have the guides of paleo foods that I printed off of Pinterest and it's just punched and stuck in there this is more like whole food list that I have put in there and some note paper this was from whenever I punched it and put it in my a five so this is what was left of that and this is when I I just stuck in what I had this I was just trying it to see if I would like it so I kind of just I past planned my food so my first week was with this rustic designs kit I didn't film or take any pictures of this so I was still like testing the waters but um breakfast lunch dinner and my step counter right here and then when I went when I worked out I right...
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